preparation 10 min
ready in 33 min 4
servings 1/4 of the recipe (149 g) each
what need you
- 3 large lemons, divided
- 4 small chicken breasts boneless and Skinless (1 lbs / 450 g)
- 1/4 cup of sauce Miracle Whip Calorie-Wise
- 22 crackers Ritz, finely crushed (1 cup)
- 2 tbsp olive oil
- 2 tsp chopped fresh parsley
- 1/2 cup chicken broth with 25% less sodium
- 1 tbsp butter
What to do
CUT half of a lemon into 4 thin slices. Squeeze the juice of lemons; reserve. Coat chicken with sauce Miracle Whip, then crackers crumbs.
HEAT oil in a large frying pan to fire mi-vif. Add chicken and cook for 5 minutes. Return the chicken and cook for 5 minutes at medium heat or until it is golden and well-done (170 ° F). Put the chicken in a dish. The sprinkle with parsley and cover to retain heat. Carefully wipe the crumbs in the pan.
DEVELOP reserved lemon juice and broth in the pan. Cook everything to fire mi-vif for 6 to 8 minutes or until the liquid has reduced slightly, stirring from time to time. Add butter and lemon slices. Cook it stirring over low heat for 3 to 4 minutes or until the butter is melted and the lemons are hot. Serve the sauce over the chicken.
kraft kitchens tips
A touch of brilliance put 1 tablespoon capers in the pan with butter and lemon slices.
SUGGESTED format serve this dish with fine pasta, such as angel hair, hot and cooked.
Note You should get about 3/4 cup juice pressing 2 lemons and a half.
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