Sweet gold bread volumes

Material:

• Peeled party package-4 pieces
• Seaweed-4 tablets
• Pumpkin-one-second
• Banana-2
• Eggs-1
• Honey-3 tablespoons

steps:

1. pumpkin peeled steam for 15 minutes, rubbing black alternate.

2. flour bar for full flat, covered with seaweed, coated with mashed pumpkin.

3. young banana peel cut, placed in the Middle, rolled up packages, interfaces with the egg mixture and sealing.

4. on a sweep above a layer of egg mixture, put at 200 ° c oven baked to a golden brown.

5. cutting out and topped with honey.

Tips:

1. the menu help and vacuum pressure or confrontation, because bananas contain vitamins B6 and party packages containing complex carbohydrates help raise the level of serotonin and dopamine, emotional stability, in addition to rich vitamin a contained pumpkin and egg protein helps to reduce body under the pressure of the damage and repair of damaged cells.

2. If you don’t like pumpkin, sweet potato instead of

article from: http://sweetbakery.us/2011/04/sweet-gold-bread-volumes/